Yoga DVDs
 | Energy Balance Yoga (DVD)Discover a new and exciting way to experience yoga that brings your energy levels back into balance. Energy Balance Yoga is inspired by the energy of the elements: earth, wood, metal, fire, and water, and their relationship to the energy of different...On Sale |
 | Back Care Yoga (DVD)Move more freely with a yoga practice designed specifically to strengthen your back and torso muscles and to release tense, tight muscles along your spine. Rodney Yee gently guides you through this three-part 60-minute practice of poses and twists. Baxter...On Sale |
 | Abs Yoga for Beginners (DVD)Today, in fitness centers across the country, one of the most emphasized body parts is the abdominals. Here is a revolutionary way to look and feel fantastic with powerful yoga poses designed to give you a firmer, more supple stomach in Abs Yoga for Beginners....On Sale |
 | Ashtanga Yoga Beginners Workout (DVD)Ashtanga yoga is the root of the Hatha tradition that marries the breath with movement. This program is a hit with the athletic population wanting to explore the world of yoga for true physical exertion. Doane leads practitioners through Suryanamaskar...On Sale |
 | AM/PM Yoga for Weight Loss (DVD)No hype, no diets. Our best-selling get-real program includes morning and evening yoga routines, plus detailed weight loss guidebook to rebalance your metabolism, lean muscle and body image for healthy, lasting weight loss. With Suzanne Deason. 80 minutes....On Sale |
 | Yoga for Beginners II (DVD)Yoga for Beginners II has been called the most non-intimidating novice program anywhere. Renowned yoga teacher Patricia Walden guides step-by-step yoga essentials and offers helpful insights on the benefits of each posture. 100 minutes. Suggested props:...On Sale |
 | Ashtanga Yoga Introductory Poses (DVD)Ashtanga is a vigorous sequence of poses performed with fluidity and grace. The flow may look effortless, but it is a demanding workout that builds up heat and endurance. This program offers a thorough introduction to Ashtanga yoga and leads the practitioner...On Sale |
 | Postnatal Yoga (DVD)Respected yoga expert and mother Shiva Rea designed this program specifically for new moms. Postnatal program teaches yoga moves to restore muscle tone and strength, ease strain from carrying baby, and help mom and child bond with yoga that includes baby....On Sale |
 | Yoga Conditioning for Athletes (DVD)Athletes know what it feels like to be in that place where mind, body and breath work in concert. Discover how to reach that point more frequently, precisely and effortlessly with Yoga Conditioning for Athletes. Designed by internationally-acclaimed yoga...On Sale |
 | Yoga for Beginners I (DVD)Begin with the basics. Gain a great introduction to this powerful and effective practice with Yoga for Beginners. Renowned yoga teacher Patricia Walden gently introduces you to a full range of poses for strength, flexibility and relaxation. This award-winning...On Sale |
 | YogaKids 3 Silly to Calm (DVD)The Jabberwocky Jellyfish, the Volcano, the Moo-Meow...from Alligator to Zebra, YogaKids 2: ABCs (sold separately) uses the alphabet to guide 26 kid-style yoga games inspired by animals, flowers and other familiar icons kids love. In YogaKids 3: Silly...On Sale |
 | Prenatal Yoga (DVD)Deepen and enhance the most profound time in a woman's life with the gentle and easy-to-follow techniques of Prenatal Yoga. Long-time yoga teacher Shiva Rea guides this unique series of stretches and strength-building exercises that help increase energy...On Sale |
 | YogaKids 1 (DVD)The award-winning YogaKids series makes yoga more fun than a barrel of monkeys! YogaKids 1 brings beloved instructor Marsha Wenig's acclaimed, imaginative original program to DVD. Join in and sing along as four energetic youngsters show your child how...On Sale |
 | YogaKids 2 ABCs (DVD)The Jabberwocky Jellyfish, the Volcano, the Moo-Meow...from Alligator to Zebra, YogaKids 2: ABC's uses the alphabet to guide 26 kid-style yoga games inspired by animals, flowers and other familiar icons kids love. In the companion YogaKids 3: Silly to...On Sale |