Yoga DVDs
![]() | On the Ball With Sara Ivanhoe: Yoga Workout for Beginners (DVD)Transform your body and your mind with this innovative and highly effective approach to getting and staying in great shape. A fusion of the ultimate mind/body practice of yoga and ball work, this practice will give you the flexibility and strength that...On Sale |
![]() | Sara Ivanhoe's 20 Min Yoga Makeover (5-DVD Set)DVD 1: Flat AbsPower your way to a flat, toned stomach with this dynamic new yoga workout. Sara Ivanhoe's Flat Abs program uses a series of twisting and stretching poses to work your upper and lower abs. The routines will strengthen your abdominal muscles,...On Sale |
![]() | Sarah Ivanhoe's 20 Minute Yoga Makeover: Total Body Tone with Weights (DVD)Take the next step in getting the most from your yoga workout. Sara Ivanhoe's Total Body Tone with Weights uses hand weights to strengthen and tone your entire body. She'll lead you through a challenging, progressive sequence of poses, each flowing into...On Sale |
![]() | Sarah Ivanhoe's 20 Minute Yoga Makeover: Sculpted Buns and Thighs (DVD)You'll discover that having a defined and sculpted lower body not only looks good, it makes you feel great! Tight, toned and shapely buns and thighs can be yours with this energetic new yoga program. Sara Ivanhoe's Sculpted Buns & Thighs workout delivers...On Sale |
![]() | Sarah Ivanhoe's 20 Minute Yoga Makeover: Flat Abs (DVD)Power your way to a flat, toned stomach with this dynamic new yoga workout. Sara Ivanhoe's Flat Abs program uses a series of twisting and stretching poses to work your upper and lower abs. The routines will strengthen your abdominal muscles, improve your...On Sale |
![]() | Peggy Cappy's Yoga for the Rest of Us and More (2-DVD Set)At last a yoga program that anyone can do! In the town of Peterborough, New Hampshire Peggy Cappy has 90-year-olds finding they have flexibility they never dreamed possible at their age. The secret to her success and theirs? Simple yoga -- the kind that...On Sale |
![]() | Peggy Cappy's More Yoga for the Rest of Us (DVD)Yoga For Every Body! In Yoga for the Rest of Us, instructor Peggy Cappy demonstrated that yoga is truly for every body. No matter what age and ability level, Peggy eases students into the world of yoga where everyone benefits in mind, body and spirit....On Sale |
![]() | Yoga Weight-Loss Workout for Dummies (DVD)Now you can experience all the traditional benefits of yoga - such as balance, flexibility, and strength - with an added calorie-burning advantage! This unique approach to yoga utilizes all the well-known yoga postures but blends them into a smooth, flowing...On Sale |
![]() | Peggy Cappy's Yoga for the Rest of Us (DVD)At last, a yoga program that anyone can do! Yoga for the Rest of Us will ease you into the world of yoga - whatever your age and ability - and can become your personal at-home yoga trainer. Use it in the morning or at night and discover how easily yoga...On Sale |
![]() | Beyond Basic Yoga for Dummies (DVD)The Beyond Basic Yoga Workout For Dummies is the next step for anyone who has enjoyed Basic Yoga Workout For Dummies and is ready to learn 12 more postures. It is a little more advanced than the Basic Yoga program, but still features the For Dummies format....On Sale |
![]() | Basic Yoga Workout for Dummies (DVD)A workout that balances both the body and the mind can be found in the Basic Yoga Workout for Dummies. Fundamental postures are explained and demonstrated slowly with an emphasis on breathing and motion. Sara Ivanhoe teaches 12 basic poses that are termed...On Sale |
![]() | Baby and Toddler Yoga (DVD)Enhance your child's mental and physical development. Baby and Toddler Yoga is designed to enhance your child's mental and physical development, while creating a relaxed environment in which you can experience the joy of bonding with your child. Learn...On Sale |
![]() | Fat-Blasting Yoga with Denise Austin (DVD)This well-designed program combines fast-paced yoga moves for fat-burning, hatha yoga poses for strength and flexibility, and stability ball exercises for core conditioning in three segments that can be done in one 60-minute session, or separately. Segment...On Sale |
![]() | Mat and Ball Workout by Yoga Zone (DVD)Three programs on one DVD -- Fat Burning, Pilates Mat Workout, and Body Sculpt. (1) Fat Burning - Big Ball Workout is the fun way to get a powerful workout and lose weight! This motivating video integrates key concepts of Pilates techniques, so you will...On Sale |
![]() | Yoga Zone's Essentials (3-DVD Set)Enjoy the host of benefits that yoga will bring to you with this essential set. Filmed on location in breathtaking Jamaica, these workouts induce a sense of calm and serenity while helping your body achieve optimal health and fitness. Whether you're a...On Sale |
![]() | Yoga for Weight Loss by Yoga Zone (DVD)Whether you're looking to stay trim or starting a weight reduction program Yoga Zone's inspiring approach will help you reach your goal. Experienced Yoga Zone Teacher Al Bingham leads this easy-to-follow workout that improves strength and flexibility...On Sale |
![]() | Yoga Sculpting for Beginners by Yoga Zone (DVD)Yoga Sculpting for Beginners introduces newcomers to the benefits of isometric postures and lengthening poses. Everything from breathing to body alignment is taught in this 40-minute session with special attention on contracting major muscles while holding...On Sale |
![]() | Yoga for Abs by Yoga Zone (DVD)Looking to develop those six-pack abs to show off on the beach? Then yoga is not for you. If, however, you want to strengthen both your abdominals and your lower back, while keeping your stomach muscles supple but not rock hard, then yoga's the way to...On Sale |
![]() | Yoga Basics by Yoga Zone (DVD)Yoga Basics by Yoga Zone is an engaging, accessible introduction to the ancient traditions of yoga, guiding you through two routines that introduce the classic postures and teach the fundamentals of correct form. You'll learn how to control your breathing...On Sale |
![]() | Yoga for A Strong and Healthy Back by Yoga Zone (DVD)Yoga for a Strong and Healthy Back presents the fundamentals of posturing and breathing in this approachable 40-minute workout that includes two 20-minute sessions focusing on spinal rotation and muscular strength. The back is central to supporting all...On Sale |
![]() | Yoga Zone's Ultimate DVD Collection (6-DVD Set)Disc 1 - Evening Stress Release for Beginners Filmed in Jamaica, Yoga Zone's Evening Stress Relief offers lovely scenery and intensive relaxation for anyone who needs to unwind at the end of the day. This workout is divided into two 20-minute practices...On Sale |
![]() | Sunrise And Sunset by Yoga Zone (DVD)Two complete programs on one DVD! The Morning Program features a serious of movements that will get you moving, burn calories, and increase your flexibility. This program uses many traditional yoga poses for maximum effectiveness. The Evening Program...On Sale |
![]() | Strengthen and Tone by Yoga Zone (DVD)Yoga Zone's Strengthen and Tone lets you take aim at creating the strong body you desire with long, lean muscle tone. These two 20-minute yoga programs feature easy-to-follow poses to develop a completely toned body. Our lower body routine provides postures...On Sale |
![]() | Power Yoga for Strength And Endurance by Yoga Zone (DVD)This challenging program will give you an exciting workout with all of the stress reducing benefits of yoga. Yoga Master Alan Finger and Senior Yoga Teacher Lisa Bennett have created an easy-to-follow DVD designed for all levels that uses special breathing...On Sale |
![]() | Yoga Zone's Premiere DVD Collection (4-DVD Set)Trying to learn yoga from a videotape could try the patience of a bona fide yogi. How to know when your form is correct versus when you are risking injury? If you can't do that downward-facing dog with your legs as straight as the model on the tape, what's...On Sale |
![]() | Postures for Pregnancy by Yoga Zone (DVD)Pregnancy calls upon a woman's physical, mental, and emotional resources like no other life experience. Part of the highly touted Yoga Zone exercise series, this prenatal fitness program gives equal time to meeting all three of these demands and delivers...On Sale |
![]() | Meditation: Two Complete Sessions by Yoga Zone (DVD)Yoga may build strength and tone muscles, but there's much more to this ancient art than just a trendy way to get fit. In this two-session tape, Alan Finger introduces some of the techniques yogis have used for centuries to quiet the mind and experience...On Sale |
![]() | Introduction To Yoga by Yoga Zone (DVD)Go at your own pace, don't strain! Alan Finger reminds viewers in the introduction to this Yoga Zone workout. They're words of wisdom for anyone who's ever tried (and failed) to emulate the moves of some perfect-looking human pretzel on what purports...On Sale |
![]() | Gentle Yoga by Yoga Zone (DVD)Yoga Zone's Gentle Yoga is the perfect start for those new to yoga, providing the gentle and healing benefits of yoga. These two encouraging and easy-to-follow yoga sessions are slowly paced, emphasizing simple and effective postures. These are stretches...On Sale |
![]() | Intro To Power Yoga by Yoga Zone (DVD)Power Yoga has gradually become the aerobics of the new millennium, driven by a no-pain-no-gain ethos that emphasizes sweat and strengthening over yoga's more subtle benefits. But this two-part, 40-minute Yoga Zone program takes a more mild approach,...On Sale |
Fashion Shopping News
Online Shopping Sites
Straighten, curl and style your hair while adding shine and glamour with your own...
Straighten, curl and style your hair while adding shine and glamour with your own...





























