Yoga DVDs
 | Essential Flow Yoga for Every BodyAcclaimed Yoga instructor Barbara Benagh leads you though her unique "Slow Flow" method of yoga which integrates both the body and mind through movement and breath. These easy-to-follow and encouraging routines carefully coax you to new levels of physical...On Sale |
 | Essential Yoga For Inflexible PeopleOne of the great gifts of yoga is improved flexibility. Research has shown that improving flexibility and doing yoga helps you feel younger, healthier and lead a more active life style.The yoga postures developed thousands of years ago were not created...On Sale |
 | Crunch - Candlelight Yoga with Sarah Ivanhoe (DVD)The name may suggest a bedtime yoga routine, but these deep stretches and restorative postures are also appropriate in conjunction with a cardio or strength training workout -- or as a stress buster at any time of day. Instructor Sara Ivanhoe has a soothing,...On Sale |
 | Crunch - Yoga Mama with Susan Elkind (DVD)Crunch, a New York-based gym, keeps bringing innovative and hip exercise videos to DVD players across the country. You don't have to be in a metropolitan area to experience cutting-edge fitness trends and formats because Crunch: Yoga Mama delivers an...On Sale |
 | Rocki's Prenatal Yoga, Volume 3: Labor Preparation, Part 2 (DVD)Techniques introduced in Labor Preparation 1 are refined and expanded upon, transforming the expectant couple into a well-tuned labor and delivery team. Rocki offers methods to fine tune labor coaching through yoga positions, massage, movement and meditation....On Sale |
 | Crunch - The Perfect Yoga Workout (DVD)Welcome to CRUNCH Fitness! With Fat Burning Yoga you can tone and re-shape your entire body, increase energy levels, feel lean and limber, and it can help you maintain healthy weight levels. By adding more movement to your yoga practice, you'll definitely...On Sale |
 | Rocki's Prenatal Yoga, Volume 1: Introduction (DVD)Make your body and your baby happy with this dynamic yoga workout. Take control of your body during pregnancy, learn to relax, strengthen and stretch in order to help you feel more comfortable as your baby grows. Listen to your body and get a comprehensive...On Sale |
 | Rocki's Prenatal Yoga, Volume 2: Labor Preparation, Part 1 (DVD)Mom, Dad and unborn baby work together in this unique program. Rocki gently guides couples through breathing techniques, yoga positions and accupressure points designed to minimize pain and maximize comfort. Emphasis is placed on the support of the partner...On Sale |
 | Yoga Journal's Yoga for Your Pregnancy (DVD)A regular prenatal yoga practice as taught in Yoga for Your Pregnancy can give you the energy to enjoy your pregnancy, the serenity to build a deeper intimacy with your body, and the ability to be present for the miracle of birth. Prenatal yoga can ease...On Sale |
 | Yoga Journal's Beginning Yoga Step by Step (3-DVD Set)DVD 1 - Foundation Poses for Strength & StaminaLearn the standing poses that form the foundation of a complete yoga practice. Get expert instruction on Sun Salutation, a flowing sequence of poses with forward bends and gentle backbends that take you through...On Sale |
 | Yoga in Bed (DVD)Whether you're a total beginner looking for a fun way to start, or a yoga enthusiast with an impossible schedule, Yoga in Bed is for you. This DVD features an energizing morning series to prime you for the day ahead -- plus a relaxing evening routine...On Sale |
 | Yoga for Health: Depression and Gastro-Intestinal Disorders (DVD)A single DVD offering a more targeted routine focusing on gastro-intestinal ailments accompanied by another set of routines designed to combat depression. Both routines promote overall health in addition to their targeted purposes. Yoga for health is...On Sale |
 | Yoga for Your Eyes (DVD)This 1 hour and 15 minute DVD plus 65 page illustrated study guide and eye chart was the surprise hit at the recent New York Yoga Expo and evidently with good reason. Meir Schneider, PhD, LMT is well known for his pioneering work with self healing in...On Sale |
 | Yoga for Health: Basics and Headaches (DVD)A single DVD focusing on overall basics of traditional yoga for those who want a routine for overall benefit of well being purposes, including a series of exercises targeting blood-flow and muscles in and to the head. A routine designed to reduce headaches....On Sale |
 | Yoga for Beauty with Rainbeau Mars (2-DVD Set)DVD 1: Dawn58 moves for a strong, beautiful body! Energizing stretches to start the day Purify and revitalize with powerful breathing techniques Refresh, rejuvenate, restore! Recharge the spirit and nourish the body with this dynamic series of poses,...On Sale |
 | Yoga Booty Ballet: Goddess Abs / A.M. Latte 2-DVD SetWelcome to the Yoga Booty Ballet Master Series, a fun, brand-new body-sculpting experience. Hollywood celebrities have loved this targeted training system - and now, so can you! Gillian Marloth's and Teigh McDonough's fun and effective workouts will completely...On Sale |
 | Yoga for Wimps (DVD)Do you crave yoga's benefits, but are afraid to look weird? Do you fear yoga will require you to twist your body in a pretzel? If so, this program is for you! Annika Carlson, an ACE- and AFAA-certified yoga instructor and trainer guides you through a...On Sale |
 | Yoga Booty Ballet: Complete Workout System (DVD)Dance, Slim, and Tone with Hollywood's Fut Fitness Secret! See a Dramatic Difference in Your Body in JUST 2 WEEKS! Thousands have seen visible results fast - and so can you! Yoga Booty Ballet is a combination of yoga, booty sculpting and dance that will...On Sale |
 | Yoga Booty Ballet: Goddess Booty / Yoga Core (2-DVD Set)Get ready to experience two of the most fun and effective ab and body sculpting workouts available. Top fitness experts Gillian Marloth and Teigh McDonough will teach you the signature moves they use with Hollywood celebrities to help them lose weight...On Sale |
 | Yoga Booty Ballet: Light and Easy / Latin Flavor (2-DVD Set)Now the hottest exercise class in Hollywood can be experienced "live" right in your own home! Follow Gillian Marloth and Teigh McDonough as they lead you through actual classes with these funky, booty-shakin' routines. Each workout draws from a difference...On Sale |
 | Simple Yoga for Pregnancy (DVD)The yoga in this video is suitable for pregnant women from the 14th week until the end of pregnancy. The clearly described yoga is demonstrated by pregnant women and is easy to follow if you are new to yoga. The presenters are Eryl Holt from the BBC's...On Sale |
 | Simple Postnatal Yoga (DVD)The gentle yoga in this program is suitable for postnatal women who have had a satisfactory 6-8 week postnatal check-up. Previous Yoga experience is not necessary. Enhance the most reflective time in a woman's life with Simple Postnatal Yoga. Yoga Biomedical...On Sale |
 | Yoga Shakti with Shiva Rea (DVD)Comprehensive but user-friendly, reasonably challenging but accessible to a variety of levels, Yoga Shakti is inarguably one of the best yoga products on the market -- no small achievement when one considers just how many of them there are. Instructor-creator...On Sale |
 | Yoga Trance Dance with Shiva Rea (DVD)Shiva Rea has been teaching Yoga Trance Dance for more than 10 years. Now, for the first time, her most popular workshop is available to anyone who wants to experience celebration, rejuvenation, and creative joy through movement. Appropriate for all ages...On Sale |
 | Fluid Power: Vinyas Flow Yoga with Shiva Rea (2-DVD Set)We are naturally fluid. More than half our total body weight is water. And yet this fluid powerin our awareness and way of movingis often an untapped reservoir of energy and joy. Explore the power of your fluid nature with Shiva Rea, one of the yoga worlds...On Sale |
 | Perfect in Ten: 10-Minute Yoga Workouts (DVD)Give us just 10 minutes 5 times a week and you'll master many amazing classic yoga poses and techniques - an empowering way to a strong, fit, and flexible body, and to a mind that resists anxiety and stress. This balanced and effective program works by...On Sale |
 | Power Yoga with Kristin McGree (DVD)For those who got hooked on Kristin McGee's power yoga sessions on MTV, this DVD represents the next level. Power Yoga will revive the soul, even as it sculpts the physique past whatever was thought possible. Power Yoga is presented in a realistic environment...On Sale |
 | Yoga Mind and Body with Ali McGraw (DVD)Clean white sand and a cool predawn sky are the backdrops for this stunningly produced video, complete with an upbeat New Age soundtrack. Don't be put off by the MTV-like camera work, as this video constitutes an excellent, well-balanced workout. Ali...On Sale |
 | Bryan Kest's Complete Power Yoga Collection (DVD)Anyone wanting to get in shape like the stars need go no further than Bryan Kest's videos. Kest teaches wildly popular yoga classes in Santa Monica, California -- so popular that stars like Rhea Perlman, David Duchovny, and Elisabeth Shue willingly sweat...On Sale |
 | Sarah Ivanhoe's 20 Minute Yoga Makeover: Weight Loss (DVD)Shed unwanted pounds and burn calories with this challenging and fun new yoga workout. Sara Ivanhoe's Weight Loss program will help you achieve a firm and toned body while improving your flexibility. She'll help you attain your weight goals by leading...On Sale |
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