Yoga for Health: Basics and Headaches (DVD)
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A single DVD focusing on overall basics of traditional yoga for those who want a routine for overall benefit of well being purposes, including a series of exercises targeting blood-flow and muscles in and to the head. A routine designed to reduce headaches. Yoga for health is a program based on traditional yoga, designed for those people willing to improve their quality of life, with no intention to replace any treatment. Doctors recommend more and more the practice of yoga as a complementary therapy to reduce ailments and promote health.
On Sale $19.95 $18.95 - Click here to buy now! |