Yoga Burn (DVD)
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Rodney Yee's Yoga Burn gets you in amazing shape fast - with essential yoga moves done in a new way. Nonstop movement and three repetitions of each technique increase resistance by removing the "prop" of momentum, creating the "burn" effect of slow-rep weight training. Product highlights include: Dramatic, immediate results - longer, leaner, more defined muscles - motivate and inspire Intensifies fat-burning and faster reshaping of arms, abs, legs and glutes A "fusion" practice of continual motion and focused resistance challenges both body and mind more than traditional yoga programs Quick-access chapter menus make it easy to customize workout Inspiring for beginners yet challenging for advanced practitioners
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