Vinyasa Flow 1 -- Uniting Movement and Breath (DVD)

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Seane Corn's refreshingly "real" and inspirational style of teaching has captivated yoga students of all skill levels in cities around the world - and comes vividly to life in her first-ever session on home video. This program is for anyone who wants more from yoga than its physical rewards. Unscripted live-audio instruction captures the experience of a one-on-one yoga lesson with Seane, and makes it easy for anyone to learn optimal positioning and experience the physically satisfying pace and fluidity of Vinyasa Flow. Deluxe DVD edition includes more advanced bonus section without verbal cues; instruction in Vinyasa breathing technique; and a rare interview with Corn. On Sale $19.98 $14.98 - Click here to buy now!