Power Up Yoga (4-DVD Set)
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America's favorite yoga teacher, Rodney Yee, shows everyone from yoga beginners to experienced practitioners how to boost strength and stamina inside and out with this invigorating 4-DVD collection. Highlights of this great DVD collection include: Three complete workouts and nearly 3 hours of workout timeChallenges both long-time yoga practitioners and beginners alikeMuscle-building power movements add a fat-burning aerobic benefit for a complete, satisfying workout and sculpted abs, back and arms Newfound mind-body power energizes and empowers long after the workout is overThis collection includes the following 3 DVDs: Strength Building Yoga (90 minutes), Energy Balance Yoga (70 minutes), and Power Yoga: Strength (24 minutes).
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