Pilates Bodyring Workout (VHS)
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Working out regularly with a portable body ring can result in some wonderful toning and strengthening benefits for your body. To get you started and keep you motivated, the Pilates Bodyring Workout provides an easy-to-follow workout program that takes you step-by-step through a series of exercises for each area of the body. With regular commitment, this is a workout that will quickly produce results. VHS, 40 minutes.
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