Back Care Yoga (DVD)
Home > Yoga DVDs (Back Care Yoga (DVD))
|
|
|
 |
Move more freely with a yoga practice designed specifically to strengthen your back and torso muscles and to release tense, tight muscles along your spine. Rodney Yee gently guides you through this three-part 60-minute practice of poses and twists. Baxter Bell, M.D., explains yoga's effectiveness on your back health. Suggested props: mat, brick, strap, chair and blanket.
On Sale $14.98 $13.48 - Click here to buy now! |